INTRO TO MEDITATION

THE GLASSHOUSE PROJECT 15800 Detroit Ave, Lakewood, OH 44107

DEC 12 + 19TH, 2018

6:30-8PM

$55 (INCLUDES A MALA)

Are you interested in finding more balance, peace and happiness in your

life? Are you looking to find ways to decrease stress and anxiety? A daily

meditation practice (even ten minutes a day) can help you make these big

shifts. Meditation will teach you to maintain a feeling of calm, clarity and joy

regardless of what’s happening around you.

Join Maureen Walsh for a two part introduction to meditation workshop.

You’ll learn a step by step method along with additional tools and practices

that will help in times of anxiety and stress. You will also take home your

own personal mala that was handmade in India. We will choose one

specifically for what you’re working on in your life at this moment!